Thursday, October 10, 2013

Thursday Treats: Avocado English Muffin Toast with Feta

While I haven't always loved avocado, I have recently re-discovered this nuetirent-packed treat and have been eating it in salads and on toasts. Today's Thursdays Treat is healthy, super easy to make and delicious. Take a look at the Avocado English Muffin Toasts sprinkled with Feta cheese:

Ingredients (for 2 portions):
  • 1 medium ripe avocado
  • 2 English muffins
  • 1 Tbsp of olive oil
  • 1 Tbsp of Feta cheese
  • Pinch of salt
Preheat the oven to 400 F.

  1. Separate the English muffins with a fork and toast for 10 min at 400 F
  2. Cut and peel the avocado in four pieces, then cut each piece in slices
  3. Arrange the avocado slices on each of the four English muffin toasts
  4. Drizzle with olive oil and some salt to taste
  5. Mush the avocado with a form just a little bit
  6. Sprinkle with Feta cheese on top. I love Feta cheese (check out some of my recipes featuring Feta here and here) and find the balance between the smoothness of the avocado and acidity of the Feta just heavenly. If Feta is too strong for you, you can substitute with Parmesan or skip the cheese altogether.
Enjoy this delicious toast for breakfast, lunch or dinner - I've had it for every meal over the last week and can't decide what time of the day I like it the most!

What are some of your favorite avocado recipes?

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