Ingredients:
- Your favorite whole grain soft pita bread. The Flax, Oat Bran & Whole Wheat one that I used here is only 60 calories a piece, packed with fiber and absolutely delicious.
- One egg, beaten; a drizzle of olive oil; a dash of salt, paprika & oregano
- One slice of turkey ham - you can substitute for your favorite ham, but since I was aiming for a healthier version, I chose turkey
- One slice of Munster cheese or smoked Provolone - I used Provolone here as I really like the smoked flavor of the one I have and it has fewer calories than the Munster (which I also love!)
- 1/2 Tbsp of hummus
- 1/3 cup of mixed baby greens - I used my favorite Organic Baby Lettuce Mix from trader Joe's.
- 1/2 spoon of unsalted butter
- Beat the egg, add a dash of salt, paprika and oregano to the mixture and cook in a skillet with a drizzle of olive oil. Set aside.
- Butter the surface of the skillet and grill the pita bread for 30 seconds on one side, turn on the other
- Put the cooked egg on the pita, top with the cheese and finally with the ham
- Cook for 1-2 minutes, then fold the pita sandwich and butter each side. Brown each side for an additional 1 min or so. Once the cheese has melted and the pita bread is nicely browned, it's ready.
- Put on a place, spread 1/2 Tbsp hummus and top with the baby greens.
- Serve with your favorite fruit / veggies. Mine was delicious with Calamata olives and tomatoes.
What are your favorite healthier sandwiches or morning treats?
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